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Tourniquet

Emergency device for stopping life-threatening limb bleeding. Can save a life in minutes when correctly applied.

Tourniquet

Why it matters

Severe bleeding from a limb injury can kill in minutes. A commercial tourniquet, properly applied, stops blood loss and buys time until professional help arrives. Once considered military-only, tourniquets are now recommended for civilian first aid kits by most emergency services.

Features to look for

Windlass mechanism

CAT (Combat Application Tourniquet) style with a twist rod is proven and effective.

One-hand application

You may need to apply it to your own limb. Practise one-handed.

Common mistakes

Applying too loosely

A loose tourniquet increases bleeding by blocking veins but not arteries.

Buying cheap imitations

Only use certified tourniquets (CAT, SOFTT-W). Cheap copies fail under pressure.

Top picks · Trusted suppliers

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