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Best Kit for Cold Exposure & Hypothermia

Best Kit for Cold Exposure & Hypothermia

Hypothermia is not just a mountain problem. In the UK it turns up after a car breaks down on a cold night, when an older relative loses heating in a winter power cut, or when a walker gets wet and windblown on an ordinary hill. Once someone starts shivering, slurring or fumbling simple tasks, the priority is simple: stop losing heat and start putting it back. A small, pre-packed cold-exposure kit means you are not improvising with a thin blanket and hope.

This is a layered kit, not a single gadget. A reflective bivvy or foil blanket cuts the biggest heat loss and blocks wind and rain. A proper sleeping bag or wool blanket gives sustained, insulating warmth once someone is off the cold ground. Chemical hand and foot warmers restore heat to the extremities that suffer first. Pack the reflective layers small enough to live in a car or rucksack year-round, and keep the bulkier bag and blanket in the home or vehicle warm-kit.

Everything here is a real, buyable product from our UK catalogue — nothing exotic, nothing you can't get before the weekend. Pair this with the first-aid side of cold injury (rewarming safely, when to call 999) in our hypothermia and cold-injury guide.

Item entry

Emergency Blanket

Compact thermal blanket that reflects up to 90% of body heat. Weighs under 60g and fits in your pocket.

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Features to look for

Material thickness

Thicker Mylar (12+ microns) is more durable and reflects more heat.

Size when unfolded

At least 210cm × 130cm to fully wrap an adult.

Bright colour on one side

Orange or red side can double as a signal panel for rescue.

Common mistakes

Wrapping too tightly

You need a small air gap between the blanket and your body for it to work.

Relying on it as your only shelter

Emergency blankets tear easily in wind. Use with a bivvy bag for proper protection.

Top picks · Trusted suppliers

Our picks

SOL Emergency Bivvy

SOL Emergency Bivvy

A lightweight reflective survival bag that traps body heat to fend off hypothermia in a cold-weather emergency. Packs down small enough to live permanently in a rucksack or car.

  • Reflects back a large share of your body heat
  • Tears far less easily than a thin foil blanket
  • Compact and light enough to always carry
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Lifesystems Emergency Foil Thermal Blanket

Lifesystems Emergency Foil Thermal Blanket

A single branded foil survival blanket that reflects radiated body heat back to help stave off hypothermia while you wait for help. It packs down small enough to live in a coat pocket, car glovebox or first-aid kit. Best treated as one-time emergency insulation rather than reusable kit.

  • Reflects back a large share of radiated body heat
  • Packs down tiny — fits a pocket, glovebox or first-aid kit
  • Windproof and waterproof foil layer
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Highlander Serenity 450 Sleeping Bag

Highlander Serenity 450 Sleeping Bag

A well-priced synthetic sleeping bag that keeps its warmth even when damp. A sensible, affordable way to make sure everyone has a warm bag.

  • Strong value for a warm bag
  • Synthetic fill holds warmth when damp
  • Tough outer shell
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WoolStudio Lambswool Blanket

WoolStudio Lambswool Blanket

A large, durable lambswool blanket that insulates even when damp and resists flame — dependable, reusable warmth for cold homes, winter car kits and nights outdoors.

  • Insulates even when damp
  • Naturally flame-resistant wool
  • Large enough to wrap an adult
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HotHands Hand Warmers (40 Pairs)

HotHands Hand Warmers (40 Pairs)

Air-activated single-use warmers that put out roughly 10 hours of gentle heat once you open the packet. A bulk box like this is the sort of thing you want stashed in a coat pocket, glovebox and grab bag before winter, especially if you're stuck at a cold bus stop, a match or a breakdown. They're disposable rather than reusable, so treat them as a backup rather than your only plan for staying warm.

  • Around 10 hours of heat per pair, no charging or fuel needed
  • 40 pairs means you can spread them across bag, car and coat
  • Air-activated — just open and shake, works straight from storage
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HotHands Foot Warmers (24 Pairs)

HotHands Foot Warmers (24 Pairs)

Air-activated adhesive foot warmers that stick to the outside of your sock and give hours of gentle heat, from the same brand as the widely trusted HotHands hand warmers. Cold feet are what drive most people indoors first in a winter power cut or a long wait outdoors, so a boxed supply is cheap insurance. Single-use, but they store for years and need no charging or fuel.

  • 24 pairs in one box — enough for a household through a cold snap
  • Adhesive backing keeps them in place inside boots and socks
  • Air-activated: no batteries, charging or naked flame
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